Tag: Vegetables

  • Simple Sauted Cabbage – Vegetables

    1 SMALL HEAD OF CABBAGE,CORED, RINSED,SHREDED,ABOUT 1 LB. 1/4 ts RED PEPPER FLAKES,OR CAYENNE PEPPER TO TASTE TO TASTE SALT FRESHLY GROUND PEPPER TO TASTE 2 tb SCHMALTZ,VEGETABLE OIL, OR OLIVE OIL 1/2 ts DRIED THYME LEAVES CRUMBLED 2 MEDIUM CLOVES GARLIC,MINCED BOIL ENOUGH WATER IN DEEP SAUTE PAN TO COVER CABBAGE.ADD DASH OF SALT…

  • Sinigang Na Manok (Chicken In Sour Broth) – Vegetables

    2 1/2 to 3 lb chicken fryer, -cut up 2 tb Cooking oil 1 Clove garlic, minced 2 md Tomatoes, sliced 1 md Onion, thinly sliced 1 1/2 ts Salt 1 tb Patis (fish sauce) 1/8 ts Pepper 5 c Water 5-6 pieces medium sampaloc -(tamarind)(about 1/ -package)[available -powdered packages] 1 md Icicle radish, cut…

  • Sinigang Na Manok(Chicken In Sour Broth) – Vegetables

    2 1/2 to 3 lb chicken fryer, -cut up 2 tb Cooking oil 1 Clove garlic, minced 2 md Tomatoes, sliced 1 md Onion, thinly sliced 1 1/2 ts Salt 1 tb Patis (fish sauce) 1/8 ts Pepper 5 c Water 5-6 pieces medium sampaloc -(tamarind)(about 1/ -package)[available -powdered packages] 1 md Icicle radish, cut…

  • Skillet Cabbage – Vegetables

    2 T Vegetable oil 3 c Cabbage; finely shredded 1 c Celery; chopped 1 ea Green pepper; small, chopped 1 ea Onion; small, chopped 1/2 t Salt 1/4 t Pepper Heat the oil in a large frypan about 20 minutes before serving time. Add ingredients and cook over medium to low heat about 15 minutes.…

  • Skirley – Vegetables

    1/8 c Dripping or lard* 1 Onion 1 c Oatmeal -salt and pepper *I would use butter rather than the traditional lard or drippings. Heat dripping till smoking hot and fry onion till it becomes pale brown colour. Add oatmeal and salt and pepper and mix well together. Continue cooking slowly with lid on for…

  • Slieve Na Mbam Carrots (Traditional Irish Dish) – Vegetables

    12 Young carrots 3 tb Butter 1/2 c Milk Salt & pepper to taste 1/2 c Heavy cream 2 Egg yolks 1 ts Chopped fresh parsley Trim and wash the carrots and halve lengthwise. Melt butter over med. heat. Add milk, season with salt and pepper. Add carrots and cook gently until just tender. Remove…

  • Sm Stir Fry Veg Pockets – Vegetables

    -VIVIAN THIELE 16 oz Frozen Stir Fry Vegetables -OR- 4 c Fresh Vegetables for -Stir Fry *****A COMBINATION OF****** ***ANY OF THE FOLLOWING**** Broccoli Carrots Water Chestnuts Green or Red Peppers Celery Mushrooms Pea Pods 2 tb Oil 4 Pita Pockets; whole -wheat preferably *********SAUCE************ 1/2 c Orange Juice 2 ts Cornstarch 2 tb Honey…

  • Sm Stir Fry Vegetable Pockets – Vegetables

    -VIVIAN THIELE 16 oz Frozen Stir Fry Vegetables -OR- 4 c Fresh Vegetables for -Stir Fry *****A COMBINATION OF****** ***ANY OF THE FOLLOWING**** Broccoli Carrots Water Chestnuts Green or Red Peppers Celery Mushrooms Pea Pods 2 tb Oil 4 Pita Pockets; whole -wheat preferably *********SAUCE************ 1/2 c Orange Juice 2 ts Cornstarch 2 tb Honey…

  • Smoked Eggplant with Fragrant Spices – Vegetables

    2 md Eggplants 1 tb Coriander seeds 2 ts Cumin seeds 1 ts Turmeric Salt to taste 1 ts Cayenne pepper 1/2 c Peanut oil 1 lg Onion, chopped 2 ts Minced garlic 1 Or 2 Serrano chiles, minced 2 Tomatoes, chopped 1 ts Garam masala (see note) 1 ts Lemon juice 1 c Coarsely…

  • Seasoned Spinach (Korean) – Vegetables

    10 Oz fresh small flat-leaf -spinach 2 tb Soy sauce 1 ts Sugar 1 1/2 ts Crushed sesame seeds 1 tb Sesame oil 1 tb Minced scallion 1 ts Vinegar (optional) Salt Red pepper threads -(optional) Both hot and cold vegetables are important in the Korean diet. Here are several recipes adapted from “Traditional Korean…